About Us
We are here to
empower growth—personal, professional, & organizational.
We are a team of master's-level dietitians committed to delivering evidence-based nutrition education. We prioritize accuracy, compassion, and personalization—because we believe nutrition is NOT one-size-fits-all.
Our approach is rooted in the understanding that every individual and organization has unique needs. Whether you're navigating an eating disorder, striving to improve your relationship with food, enhancing a university nutrition program, advancing your professional skills as a dietitian, or fostering a healthier workplace, we tailor our guidance to support your goals.
Our team
OWNER, REGISTERED DIETITIAN NUTRITIONIST
Flavia H Liebel, MA, RD, LDN
Licensed in PA & NJ
Flavia Herzog Liebel is a Registered Dietitian/Nutritionist with over 25 years of nutrition counseling experience. She is the owner of Therapeutic Nutrition LLC , a small private practice. Her areas of expertise include eating disorders, sports nutrition and intuitive eating. Prior to opening her practice, Flavia was a pediatric outpatient dietitian at Einstein Medical Center and a Nutrition Therapist at the Renfrew Center for Eating Disorders. Flavia has also served as a consultant for St Joseph’s women’s basketball, Guardian Nurses, Zarret Rehab and Keystone Eye Associates. She has also been a featured writer for the Philadelphia Maven, where she had a monthly column on nutrition.
In addition to nutrition counseling and consulting, Flavia has a passion for academia, curriculum development, and teaching. She is an adjunct instructor at the University of Illinois where she developed the course Nutrition Counseling and Treatment for Eating Disorders – one of the first of its kind. Her curriculum has gained popularity and respect among students and colleagues and is now being developed into two separate CE courses at the University.
Flavia has presented at many national conferences including PA Dietetic Association’s Annual Conference, the Academy of Nutrition and Dietetics Annual Conference and the Renfrew Center annual conference. She is frequently asked to appear as a nutrition expert on both national and local television and online programs.
Flavia’s Philosophy:
I practice from a non-diet, Health at Every Size® (HAES®) approach, believing that every person—regardless of body size, shape, or background—deserves respectful, individualized care. As a dietitian specializing in eating disorders and sports nutrition, my goal is to help clients build a peaceful relationship with food and their bodies.
My style is both didactic and relatable. I believe in educating clients so they can better understand how their bodies work and what food truly does for them—beyond calories and rules. Nutrition shouldn’t feel confusing or overwhelming; it should feel empowering.
I meet each client exactly where they are, creating a calm, centered space where they feel heard and supported. Whether you're in recovery from disordered eating, struggling with body image, or navigating sports nutrition in a way that honors both performance and well-being, my role is to walk alongside you.
Above all, I offer hope—hope for recovery, for a stronger and healthier body, and for freedom from the cycle of dieting and deprivation.
REGISTERED DIETITIAN NUTRITIONIST
Meghan M Anderson MS, RD, LDN
Licensed in PA & NJ
Meghan Anderson earned a Bachelor of Science in Dietetics and Nutrition from West Chester University and a Master of Science in Advanced Nutrition Practice from D’Youville University, where she concurrently completed her dietetic internship through a coordinated graduate program. Her master’s thesis, which focused on sports nutrition, was selected for presentation at the New York State Dietetic Conference in recognition of its contribution to the field. Meghan also completed nearly a decade of structured professional supervision under the mentorship of a nationally recognized expert in Eating Disorders and Sports Nutrition, further strengthening her specialization in these areas.
Throughout her career, Meghan has held a diverse scope of professional roles, ranging from inpatient dietitian to Director of Clinical Nutrition within hospital settings, in addition to counseling positions across a variety of private practice environments. Meghan has delivered individualized nutrition counseling as well as large-scale group presentations across a wide variety of settings, including corporate wellness, athletic teams, universities, community programs, and healthcare organizations.
Outside of clinical practice, Meghan has provided personal training to recreational, high school, collegiate, and professional athletes, and taught a variety of group fitness classes. As a lifelong athlete who competed up to the professional level, she brings a unique blend of lived experience and clinical expertise to her work. She has a deep understanding of the physical, psychological, and performance-related challenges athletes face—particularly the nuanced intersection of sport, body image, and fueling—and is highly proficient in supporting the complex needs of athletes navigating disordered eating and eating disorders.
Meghan’s Philosophy:
Meghan is a Registered Dietitian specializing in Sports Nutrition, Eating Disorders, and Non-Diet Health Management, offering balanced nutrition counseling that supports both body and mind. She is committed to helping clients rediscover their inner strength and reconnect with their body’s innate wisdom to reclaim their strongest, healthiest, and happiest selves.
Meghan’s approach is deeply rooted in the principles of Mindful and Intuitive Eating, along with the science of working in harmony with the body’s natural physiology and inherent wisdom. As a weight-inclusive and Health at Every Size® (HAES®) aligned provider, she prioritizes body autonomy and client-centered care, guided by the research affirming that physical health and performance are not inherently linked to body size. Her philosophy is centered on helping clients attune to and work with their body—not work against it. Through a holistic lens, she dismantles nutrition misinformation, translates current science into practical strategies, and gently unpacks fears and limiting beliefs to support clients in rebuilding trust in their bodies and confidence in nourishing themselves.
Join us for a free 20 min consultation
We will discuss your concerns, and you can learn more about our practice and see if we are a good fit. Email or call us with your name, phone number and some days and times that work for you.